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Alexandra Allen's avatar

Love that you and Angie are making your family and the projects that spark your creative fires priorities alongside paid work, rather than just the latter.

It’s hard to strike that balance but as you said, it’s the hard most of us want. The latter leaves people empty and unfulfilled, and often in very poor health.

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Cobin Soelberg, M.D., J.D.'s avatar

Thank you for this insightful post. There were several points I needed to hear as a working parent.

It's a relief to hear that others love being a father. I find great joy and meaning in this new role. It's one I never expected, much less at 45. I love reading, chasing, playing, and being as present as possible with my son.

And... (holding two truths at once, something I took away from Dr. Becky's Good Inside) I need time to train, meditate, journal, and spend with my wife. And time for work that is meaningful to me.

I love the idea of being more structured with your work time. It's almost like it gives you the permission you need to set down your other roles and do the work. And I believe that to have the Muse visit, you must sit down and do the work whether or not you are motivated.

I know what allows me to show up as the best version of myself for my wife and son and the world at large. And yet, at times, I struggle to ask for what I need.

Thank you, Paul, for sharing your struggles as well.

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